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Orange Cream Smoothie |
"Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it."
Ingredients :
- 1/4 cup fat free half-and-half (such as Land o Lakes®)
- 4 cubes ice cubes
- 1/2 cup 1% milk
- 3/4 cup frozen orange juice concentrate
- 1/4 teaspoon vanilla extract
- 1 scoop vanilla flavored whey protein powder
- 1 teaspoon orange-flavored fish oil
Instructions :
Prep : 10M | Cook : 1M | Ready in : 10M |
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- Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.
Notes :
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