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Beet and Yogurt Salad Tasty Recipes

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Beet and Yogurt Salad

"This dish consists of sliced beets mixed with yogurt and seasoned with Indian spices. It can be used as a side dish with Indian foods or eaten as is."

Ingredients :

  • 1 tablespoon canola oil
  • 1/8 teaspoon black mustard seed
  • 1/8 teaspoon cumin seeds
  • 2 cups plain yogurt
  • 1 (15 ounce) can sliced beets, drained
  • salt
  • 2 tablespoons chopped fresh cilantro

Instructions :

Prep : 10M Cook : 2M Ready in : 15M
  • Heat oil in a skillet over medium heat, and add mustard seeds. When the mustard seeds begin to pop, add the cumin seeds. Stir for about 10 seconds, and remove from heat.
  • In a large bowl, gently stir yogurt with beets. Stir in mustard and cumin seeds, and season with salt to taste. Garnish with chopped cilantro.

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