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Kale and Banana Smoothie Tasty Recipes

Are you searching for recipes Kale and Banana Smoothie, the site provides recipes Kale and Banana Smoothie that a person need Listed below are the dishes Kale and Banana Smoothie that will you need

Kale and Banana Smoothie

"Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!"

Ingredients :

  • 1 banana
  • 2 cups chopped kale
  • 1/2 cup light unsweetened soy milk
  • 1 tablespoon flax seeds
  • 1 teaspoon maple syrup

Instructions :

Prep : 5M Cook : 1M Ready in : 5M
  • Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.

Notes :

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