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Pickled and Fried Filipino Fish (Daing Na Bangus) Tasty Recipes

Trying to find recipes Pickled and Fried Filipino Fish (Daing Na Bangus), the site provides recipes Pickled and Fried Filipino Fish (Daing Na Bangus) that an individual need Listed below are the tested recipes Pickled and Fried Filipino Fish (Daing Na Bangus) of which you need

Pickled and Fried Filipino Fish (Daing Na Bangus)

"Bangus, or milkfish, is marinated in garlic and vinegar, dried and then fried Filipino-style. Serve with rice and mango relish."

Ingredients :

  • 1 (6 ounce) whole milkfish (bangus), or to taste
  • salt and ground black pepper to taste
  • 5 cloves garlic, minced
  • 1/2 cup white vinegar
  • vegetable oil for frying

Instructions :

Prep : 20M Cook : 4M Ready in : 1H30M
  • Remove scales from the bangus. Cut a slit into the fish lengthwise along the back to remove gills, intestines, and innards. Spread open the fish to expose the flesh; pat dry all over.
  • Lay fish flat on a ridged plate and sprinkle with salt and pepper. Spread garlic over the flesh and pour vinegar on top. Cover with plastic wrap and marinate in the refrigerator, 1 hour to overnight.
  • Discard marinade and pat fish dry with paper towels.
  • Heat oil in a large skillet over medium-high heat. Fry the fish until golden brown and crispy, 7 to 10 minutes.

Notes :

  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

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