Langsung ke konten utama

White Bean Tabbouleh Popular Recipes

Trying to find recipes White Bean Tabbouleh, each of our site provides recipes White Bean Tabbouleh that a person need Listed below are the tested recipes White Bean Tabbouleh that will you need

White Bean Tabbouleh

"White beans, spinach, and extra veggies add an extra punch to this delicious and refreshing salad dish. This is great on a hot summer night, served with warm pita bread and garnished with black olives and feta cheese."

Ingredients :

  • 1 cup bulgur wheat, uncooked
  • 1 1/2 cups boiling water
  • 2 cups chopped fresh parsley
  • 1 cup chopped baby spinach
  • 1 tomato, diced
  • 1/2 yellow bell pepper, diced
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1/4 cup olive oil
  • 1 lemon, juiced
  • 1 1/2 teaspoons sea salt
  • freshly ground black pepper to taste

Instructions :

Prep : 20M Cook : 6M Ready in : 1H50M
  • Place the bulgur wheat in a large bowl, stir the boiling water into it, cover, and let stand until the water is absorbed and the wheat is fluffy, about 30 minutes.
  • In a large salad bowl, lightly stir together the parsley, spinach, tomato, yellow bell pepper, onion, garlic, cannellini beans, olive oil, lemon juice, sea salt, and black pepper. Add the bulgur, lightly stir to thoroughly combine the salad, and refrigerate until chilled, about 1 hour.

Notes :

I want to thank visiting our blog. no longer forget to bookmark the site, if our internet site provides the best quality recipes.

Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

Red BBQ Slaw The Best Recipes

Trying to find recipes Red BBQ Slaw , each of our site provides recipes Red BBQ Slaw that a person need Listed below are the dishes Red BBQ Slaw of which you need Red BBQ Slaw "Growing up in the foothills of North Carolina and enjoying Eastern North Carolina BBQ, we always had barbecue slaw or red slaw served with our pulled pork. The spicy, crunchy texture of the marinated cabbage takes BBQ to the next level. Serve with pork or chicken." Ingredients : 4 cups finely shredded cabbage 1/3 cup apple cider vinegar 1/3 cup ketchup 2 tablespoons white sugar 2 teaspoons crushed red pepper flakes, or to taste 2 dashes hot pepper sauce, or to taste Instructions : Prep : 15M Cook : 8M Ready in : 1H15M Place the cabbage into a salad bowl. In a small bowl, whisk together apple cider vinegar, ketchup, sugar, red pepper flakes, and hot sauce until the sugar has dissolved. Pour the dressing over the cabbage, toss thoroughly, and refrigerate at least 1 hour before se...
Posting Komentar
Baca selengkapnya

Mongo Guisado (Mung Bean Soup) Tasty Recipes

Looking for recipes Mongo Guisado (Mung Bean Soup) , each of our site provides recipes Mongo Guisado (Mung Bean Soup) that an individual need Listed below are the tested recipes Mongo Guisado (Mung Bean Soup) of which you need Mongo Guisado (Mung Bean Soup) "This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them." Ingredients : 1/2 pound raw mung beans 2 cups water 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 1/4 pound boneless pork loin, cut into 1-inch cubes salt and ground black pepper to taste 1/4 pound peeled and deveined prawns 1 small tomato, diced 3 cups chicken broth, or more as needed 1/2 pound fresh spinach leaves Instructions : Prep : 20M Cook : 6M Ready in : 1H20M Bring the mung beans and the water to a boil in...
Posting Komentar
Baca selengkapnya

Steak and Dumplings Tasty Recipes

Looking for recipes Steak and Dumplings , each of our site provides recipes Steak and Dumplings that a person need Listed here are the quality recipes Steak and Dumplings of which you need Steak and Dumplings "This is a great recipe my Mom used to make. I believe it's a Depression-era recipe since it's made with round steak and flour dumplings. The trick is to let it simmer for a few hours to get the meat fork-tender. From the kitchen of Maureen Dutcher. Enjoy!" Ingredients : 2 tablespoons vegetable oil 1 1/2 pounds beef round steak, cut into 1/4-inch thick strips 1 tablespoon garlic powder 1 teaspoon salt, or to taste 1 teaspoon ground black pepper, or to taste 1 (14 ounce) can beef broth 1/2 onion, diced 1 cup chopped carrot 3 cubes beef bouillon 2 cups all-purpose flour 1 teaspoon salt 1/4 teaspoon baking powder 2 eggs, beaten 3/4 cup water, or as needed Instructions : Prep : 20M Cook : 6M Ready in : 2H5M Heat vegetable oil in a skillet ove...
Posting Komentar
Baca selengkapnya