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Vegetarian Pumpkin Spinach Chili Tasty Recipes

Trying to find recipes Vegetarian Pumpkin Spinach Chili, the site provides recipes Vegetarian Pumpkin Spinach Chili that an individual need Listed here are the dishes Vegetarian Pumpkin Spinach Chili that will you need

Vegetarian Pumpkin Spinach Chili

"This easy chili is unique and delicious. It has the added bonuses of iron, vitamin A, and protein. It's also completely vegetarian!"

Ingredients :

  • 1 (28 ounce) can diced tomatoes
  • 1 (14 ounce) can 100% pure pumpkin
  • 1 cup vegetable juice
  • 1 cup chopped okra
  • 1 cup chopped broccoli
  • 1 carrot, peeled and chopped
  • 1 small zucchini, diced
  • 1 small onion, diced
  • 2 tablespoons pumpkin pie spice
  • 2 tablespoons white sugar
  • 2 tablespoons white vinegar
  • 1 teaspoon chili powder, or to taste
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 (12 ounce) package vegetarian ground beef crumbles
  • 1 (19 ounce) can fava beans, drained
  • 2 cups chopped spinach

Instructions :

Prep : 25M Cook : 9M Ready in : 3H45M
  • Combine the tomatoes, pumpkin, vegetable juice, okra, broccoli, carrot, zucchini, onion, pumpkin pie spice, sugar, vinegar, chili powder, salt, and pepper in a slow cooker; cook on High until the vegetables are tender, 3 to 4 hours.
  • Stir the vegetarian ground beef crumbles, fava beans, and spinach into the tomato mixture; continue cooking until completely warmed, 20 to 30 minutes more.

Notes :

  • Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup.

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