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Dinengdeng |
"This flavorful vegetable dish comes from the Philippines and is cooked with bagoong (shrimp paste) and bangus (milkfish). Serve with rice."
Ingredients :
- 2 (8 ounce) fillets milkfish (bangus)
- 1 tomato, quartered
- 1 onion, chopped
- 2 tablespoons shrimp paste (bagoong)
- 1 cup water
- salt and pepper to taste
- 1/2 pound long beans, cut into bite-size pieces
- 1/2 pound zucchini, cut into bite-size pieces
- 1/2 pound fresh okra
Instructions :
Prep : 30M | Cook : 6M | Ready in : 50M |
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- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Grill the milkfish fillets until the flesh flakes easily with a fork, 2 to 3 minutes per side.
- Combine the grilled fillets, tomato, onion, shrimp paste, and water to the pot; bring to a boil for 5 minutes. Season with salt and pepper. Add the long beans and zucchini; stir. Cover the pot and cook over medium heat for 5 minutes. Stir the okra into the mixture and cook another 5 minutes. Serve hot.
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